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"Ride the calorie killer"
RPM is an awesome studio cycling class, which will lead you on a journey of total calorie destruction in 45 minutes! RPM is fantastic for shaping and toning your lower body and will dramatically increase your fitness levels. If you are skiing or snowboarding this ski season, RPM is a must for you! It is a perfect class if you are new to group fitness, it is a low impact, safe, work out for all levels of fitness with intensity controlled by you. More information >> Body Blitz Boot CampBody Blitz Boot Camps are specifically designed high intensity outdoor training sessions, designed to challenge all aspects of your health and fitness.Body Blitz Boot camps include intense training that will give you serious results! More information >> Fitness RetreatsTailor made programs for individuals, groups or corporate groups. Summer or Winter, anywhere from 2 nights - 2 weeks.More information >> Personal trainingThe staff at High Country Fitness can kick start your training or get you back on track, wether you're getting ready for a major event or just wanting to be a little fitter and healthier.More information >> Motivational SpeakingManuela Berchtold was a Freestyle Mogul skier who retired from competitive mogul skiing after the 2006 Winter Olympics in Torino, Italy. With a sporting career full of ups and downs including great results and some major injuries, Manuela has some great stories to tell.More information >> Corporate GroupsHigh Country Fitness will make an outdoor training program that motivates participants through specialised training activities that build confidence and inner strength. We will put a package together to suit busy professionals in maximising their health, wellbeing and performance.More information >> |
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